Dinos look for strong individual performances at CIS championships

By Cam Cotton-O’Brien

Despite failing to claim a Canada West team title in Edmonton this past weekend, the Dinos have high hopes for their individual athletes heading into the Canadian Interuniversity Sport championships in Windsor, Ontario March 11-13. The stars of the show were Amonn Nelson and Sam Effah, who both swept their individual events. Nelson won both… Continue reading Dinos look for strong individual performances at CIS championships

Dino unfazed by race with Usain Bolt

By Chris Pedersen

With the 2009/10 track season approaching, Dinos sprinter Sam Effah undertook an extraordinary training regime — racing against Usain Bolt and the fastest athletes in the world. While he has made a name for himself the last two years in university competition winning gold in the 60 metres and silver in the 300 metres at… Continue reading Dino unfazed by race with Usain Bolt